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It is terrible to watch that on some sites, especially women, are advised to lose weight. Most of these tips are dangerous for health! I would say that all. If your weight falls rapidly, ie you lose more than 1 kg of body weight per week, you will burn your muscles and will soon start to swim back fat and joy from the fact that you will not be any thinner.
It is terrible to watch that on some sites, especially women, are advised to lose weight. Most of these tips are dangerous for health! I would say that all. If your weight falls rapidly, ie you lose more than 1 kg of body weight per week, you will burn your muscles and will soon start to swim back fat and joy from the fact that you will not be any thinner.